Interview

• How do you go that ‘extra mile' in your life?
  1. Take responsibility
  When we stop making excuses for why we don’t accomplish things, we can finally take advantage of the myriad of opportunities that lie waiting for us.
  
  2. Have gratitude
  The phrase ‘first world problems’ is a great reminder of just how much we have to be grateful for. When we put into perspective some of the seemingly annoying ‘challenges’ we face in Western society (such as our car being in the shop for the day and we had to ask for a ride), we realize that most of us have it pretty good.
  
  3. Take care of the mind and body
  We can’t give our best efforts to much of anything if we are running on empty. We all have a good idea of what we should be doing to keep us healthy and happy, but we often put ourselves and our health on the back burner. Make yourself a priority
  
  4. Make your home an oasis
  Everyone deserves a happy, safe, comfortable and loving home. If yours isn’t, find out why and then roll up those sleeves to get to work on it.
  
  5. Get involved
  As Gandhi so famously said, we must be the change we want to see in the world. Whatever your cause, your passion, your frustration…go ahead and take it on with all the energy you can muster up!
• If you and I were on the beach having some wine and great food, what would you tell me about yourself.
  Well, to be honest this is one of the most interesting questions i have encountered till date. if i am truly honest with you i will talk about the best parts of my life. My school, my classmates. The kind of fun we used to have when life was simpler. There was no burden, the childish innocence and the beautiful college memories.
  
  Maybe i will talk about the missed opportunities in life. Some regrets, some lost companions, some failed love stories. I will talk about the beautiful souls i met, and then the hurt of seeing them change in front of my eyes. How job and responsibilities quickly alter someone’s nature and their theory of life. I will talk about the world, the many mysteries it with holds.
  
  Trust me it will be a long night! :)
• Name 5 things that you can’t live without.
  Food
  Gym
  Sex
  Music
  Hope
  
  By hope, I mean:
  hope that the future will be good (if the present is also good), or better (if the present is painful).
  hope that this brief, confusing, and often painful life is not all there is to look forward to.
  hope that although I may be growing old and losing certain things (innocence, opportunities, visual acuity), there is a chance to either regain what I’ve lost or to gain other things — equal or better than what I’ve had to give up.
  If I don’t have hope, I don’t have anything.
• What do you do for fun?
  Spending time with friends and loved ones
  Going to the occasional party
  Fitness is definitely fun and spend alot of time on my fitness
  I enjoy to travel and see places
• What kind of diet and fitness regiment do you follow?
  Strict diet very high carbs and protein. Still enjoying myswlf with a regular cheat meal and snacks as i can get away with it seeing as i have very fast metabolism and stay very lean all year round... Training regimen is a 5 day split:
  Mondsy: chest
  Tuesday : back
  Wednesday: legs
  Thursday: arms
  Friday: delts